One-to-one therapy can be a positive and nurturing experience in a world of chaos, conflicting demands, expectations and deadlines. It offers a time to reflect, question and explore as well as redirect your life. However, therapy requires a commitment to yourself - both in time and emotional resource. I am therefore asking you to ask yourself - "Is now a good time to start my therapeutic journey?"

If the answer is yes - Elephant in the Room would love to hear from you via the contact page.